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Sleep and consciousness

5 videos
6B: One third of our lives is consumed by the mysterious process called “sleep.” There is a lot we don’t know about sleep, but we will discuss what we do understand in this module. You will find why napping for a twenty minutes in the afternoon may not be such a bad idea as you explore states of consciousness, circadian rhythms, sleep stages, and sleep disorders.

States of consciousness

VIDEO 4:24 minutes

Dreaming

VIDEO 3:55 minutes

Sleep disorders

VIDEO 5:26 minutes

Hypnosis and meditation

VIDEO 4:29 minutes