https://www.khanacademy.org/science/bridge-course-class-8th-science/x1bd98ad7e378a025:adolescnese/x1bd98ad7e378a025:adolescence/v/the-teen-toolkit-part-1 2025-06-25T07:53:37.299970571Z The Teen Toolkit Part 1 In this video, we unpack what really happens during this once-in-a-lifetime phase—why your body and mind are changing, how to take care of yourself, and what small choices can make a huge difference. Bitasta Datta video https://cdn.kastatic.org/googleusercontent/ZCdwTudJg6e6n-P2gsaUborP4izvMsGo71pvEVlX9dNYWcLXcP7VHkWpn2grt4TUP1KoJLQP9NswyHBuBLSFTBw The Teen Toolkit Part 1 In this video, we unpack what really happens during this once-in-a-lifetime phase—why your body and mind are changing, how to take care of yourself, and what small choices can make a huge difference. https://cdn.kastatic.org/ka-youtube-converted/Zf4VJyHf3Bw.mp4/Zf4VJyHf3Bw.mp4 340 Making Adolescence a Joyful Ride https://www.khanacademy.org/science/bridge-course-class-8th-science/x1bd98ad7e378a025:adolescnese/x1bd98ad7e378a025:adolescence/v/the-teen-toolkit-part-2 2025-06-25T07:53:37.299970571Z The Teen Toolkit Part 2 In this video, we explore the world of peer pressure, online behaviour, and substance abuse. Learn how to stand your ground, stay safe online, and make choices that protect your body, mind, and future. It's all about growing up with confidence, courage, and clarity! Bitasta Datta video https://cdn.kastatic.org/googleusercontent/ZCdwTudJg6e6n-P2gsaUborP4izvMsGo71pvEVlX9dNYWcLXcP7VHkWpn2grt4TUP1KoJLQP9NswyHBuBLSFTBw The Teen Toolkit Part 2 In this video, we explore the world of peer pressure, online behaviour, and substance abuse. Learn how to stand your ground, stay safe online, and make choices that protect your body, mind, and future. It's all about growing up with confidence, courage, and clarity! https://cdn.kastatic.org/ka-youtube-converted/obbh6rn1Xq8.mp4/obbh6rn1Xq8.mp4 252 Making Adolescence a Joyful Ride https://www.khanacademy.org/science/revision-term-2-tg-biology-class-8/x04828215b460a495:week-3/x04828215b460a495:the-age-of-adolescence/e/making-adolescence-a-joyful-ride 2026-04-08T01:15:04.085520103Z Making Adolescence a Joyful Ride Adolescence is a time of big changes—physically, emotionally, and socially. This exercise helps you explore how nutrition, hygiene, exercise, and healthy choices can make this phase of life smoother, safer, and more joyful. Bitasta Datta exercise