<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xhtml="http://www.w3.org/1999/xhtml"
        xmlns:video="http://www.google.com/schemas/sitemap-video/1.1"
        xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
    
    <url>
        <loc>https://www.khanacademy.org/science/hs-chemistry/x2613d8165d88df5e:thermochemistry/x2613d8165d88df5e:thermal-energy-and-equilibrium/e/understand-thermal-energy-and-equilibrium</loc>
        
        <xhtml:link rel="alternate" hreflang="en"
                    href="https://www.khanacademy.org/science/hs-chemistry/x2613d8165d88df5e:thermochemistry/x2613d8165d88df5e:thermal-energy-and-equilibrium/e/understand-thermal-energy-and-equilibrium" />
        
        <xhtml:link rel="alternate" hreflang="fr"
                    href="https://fr.khanacademy.org/science/agroalimentaire-3e-annee-chimie/xa5cab72097fba666:etude-des-reactions-chimiques/xa5cab72097fba666:divers-aspects-d-une-reaction-chimique/e/understand-thermal-energy-and-equilibrium" />
        
        <xhtml:link rel="alternate" hreflang="mr"
                    href="https://mr.khanacademy.org/science/mh-grade-10-science/xf0d64b81b0b74ee4:heat/xf0d64b81b0b74ee4:thermal-energy-and-temperature/e/understand-thermal-energy-and-equilibrium" />
        
        <xhtml:link rel="alternate" hreflang="uk"
                    href="https://uk.khanacademy.org/science/hs-chemistry/x2613d8165d88df5e:thermochemistry/x2613d8165d88df5e:thermal-energy-and-equilibrium/e/understand-thermal-energy-and-equilibrium" />
        
        <lastmod>2026-03-26T05:30:45.387289448Z</lastmod>
        
        <PageMap xmlns="http://www.google.com/schemas/sitemap-pagemap/1.0">
            <DataObject type="document" id="understand-thermal-energy-and-equilibrium">
            <Attribute name="title">Understand: thermal energy and equilibrium</Attribute>
            <Attribute name="description">Check your understanding of thermal energy and thermal equilibrium in this set of free practice questions.</Attribute>
            <Attribute name="author">Allen Ruch</Attribute>
            <Attribute name="type">exercise</Attribute>
            
            </DataObject>
        </PageMap>
        
    </url>
    
    <url>
        <loc>https://www.khanacademy.org/science/grade-11-physics-snc-aligned/x1d0fed5276339e80:heat-and-thermodynamics/x1d0fed5276339e80:thermal-equilibrium-and-internal-energy/a/heat</loc>
        
        <xhtml:link rel="alternate" hreflang="bg"
                    href="https://bg.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="cs"
                    href="https://cs.khanacademy.org/science/fyzikalni-chemie/xecb1a3ac274b46c2:thermodynamics/xecb1a3ac274b46c2:endotermni-exotermni-deje/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="en"
                    href="https://www.khanacademy.org/science/grade-11-physics-snc-aligned/x1d0fed5276339e80:heat-and-thermodynamics/x1d0fed5276339e80:thermal-equilibrium-and-internal-energy/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="es"
                    href="https://es.khanacademy.org/science/ap-chemistry/thermodynamics-ap/internal-energy-tutorial-ap/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="fr"
                    href="https://fr.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="gu"
                    href="https://gu.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="ka"
                    href="https://ka.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="pl"
                    href="https://pl.khanacademy.org/science/ap-chemistry/thermodynamics-ap/internal-energy-tutorial-ap/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="pt"
                    href="https://pt.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="tr"
                    href="https://tr.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="uz"
                    href="https://uz.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/a/heat" />
        
        <xhtml:link rel="alternate" hreflang="zh-hans"
                    href="https://zh.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/a/heat" />
        
        <lastmod>2021-04-29T08:00:35Z</lastmod>
        
        <PageMap xmlns="http://www.google.com/schemas/sitemap-pagemap/1.0">
            <DataObject type="document" id="heat">
            <Attribute name="title">Heat and temperature</Attribute>
            <Attribute name="description">What heat means in thermodynamics, and how we can calculate heat using the heat capacity.</Attribute>
            
            <Attribute name="type">article</Attribute>
            
            </DataObject>
        </PageMap>
        
    </url>
    
    <url>
        <loc>https://www.khanacademy.org/science/ap-physics-2/x0e2f5a2c:thermodynamics/x0e2f5a2c:thermal-energy-and-thermal-equilibrium/e/understand-thermodynamics</loc>
        
        <xhtml:link rel="alternate" hreflang="da"
                    href="https://da.khanacademy.org/science/hs-physics/x215e29cb31244fa1:modeling-energy/x215e29cb31244fa1:thermodynamics/e/understand-thermodynamics" />
        
        <xhtml:link rel="alternate" hreflang="en"
                    href="https://www.khanacademy.org/science/ap-physics-2/x0e2f5a2c:thermodynamics/x0e2f5a2c:thermal-energy-and-thermal-equilibrium/e/understand-thermodynamics" />
        
        <xhtml:link rel="alternate" hreflang="es"
                    href="https://es.khanacademy.org/science/hs-physics/x215e29cb31244fa1:modeling-energy/x215e29cb31244fa1:thermodynamics/e/understand-thermodynamics" />
        
        <xhtml:link rel="alternate" hreflang="hi"
                    href="https://hi.khanacademy.org/science/revision-term-2-up-physics-grade-11/xe74d7372256ba345:week-2/xe74d7372256ba345:thermal-properties-of-matter/e/understand-thermodynamics" />
        
        <xhtml:link rel="alternate" hreflang="mr"
                    href="https://mr.khanacademy.org/science/mh-grade-10-science/xf0d64b81b0b74ee4:heat/xf0d64b81b0b74ee4:latent-and-specific-heat/e/understand-thermodynamics" />
        
        <xhtml:link rel="alternate" hreflang="pt"
                    href="https://pt.khanacademy.org/science/hs-physics/x215e29cb31244fa1:modeling-energy/x215e29cb31244fa1:thermodynamics/e/understand-thermodynamics" />
        
        <lastmod>2025-03-12T14:20:10.072734823Z</lastmod>
        
        <PageMap xmlns="http://www.google.com/schemas/sitemap-pagemap/1.0">
            <DataObject type="document" id="understand-thermodynamics">
            <Attribute name="title">Understand: thermodynamics</Attribute>
            <Attribute name="description">Check your understanding of thermodynamics in this set of free practice questions aligned to NGSS standards.</Attribute>
            
            <Attribute name="type">exercise</Attribute>
            
            </DataObject>
        </PageMap>
        
    </url>
    
    <url>
        <loc>https://www.khanacademy.org/science/in-in-class11th-physics/in-in-11th-physics-thermodynamics/in-in-laws-of-thermodynamics/v/more-on-internal-energy</loc>
        
        <xhtml:link rel="alternate" hreflang="bg"
                    href="https://bg.khanacademy.org/science/fizika-12-klas/x112cb472d3611cb1:molekulen-stroezh-na-veschestvata/x112cb472d3611cb1:termodinamika-chast-1/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="en"
                    href="https://www.khanacademy.org/science/in-in-class11th-physics/in-in-11th-physics-thermodynamics/in-in-laws-of-thermodynamics/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="es"
                    href="https://es.khanacademy.org/science/ap-chemistry/thermodynamics-ap/internal-energy-tutorial-ap/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="fr"
                    href="https://fr.khanacademy.org/science/physics/thermodynamics/laws-of-thermodynamics/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="gu"
                    href="https://gu.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="ka"
                    href="https://ka.khanacademy.org/science/physics/thermodynamics/laws-of-thermodynamics/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="pl"
                    href="https://pl.khanacademy.org/science/ap-chemistry/thermodynamics-ap/internal-energy-tutorial-ap/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="pt"
                    href="https://pt.khanacademy.org/science/physics/thermodynamics/laws-of-thermodynamics/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="pt-pt"
                    href="https://pt-pt.khanacademy.org/science/physics/thermodynamics/laws-of-thermodynamics/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="tr"
                    href="https://tr.khanacademy.org/science/9-sinif-fizik/x45c56998b08a82cb:isi-ve-sicaklik/x45c56998b08a82cb:untitled-99/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="uz"
                    href="https://uz.khanacademy.org/science/physics/thermodynamics/laws-of-thermodynamics/v/more-on-internal-energy" />
        
        <xhtml:link rel="alternate" hreflang="zh-hans"
                    href="https://zh.khanacademy.org/science/physics/thermodynamics/laws-of-thermodynamics/v/more-on-internal-energy" />
        
        <lastmod>2021-01-04T18:35:17Z</lastmod>
        
        <PageMap xmlns="http://www.google.com/schemas/sitemap-pagemap/1.0">
            <DataObject type="document" id="more-on-internal-energy">
            <Attribute name="title">More on internal energy</Attribute>
            <Attribute name="description">Getting more intuition of internal energy, heat, and work. Examples of using the first law to calculate work. </Attribute>
            <Attribute name="author">Sal Khan</Attribute>
            <Attribute name="type">video</Attribute>
            
            </DataObject>
        </PageMap>
        
        <video:video>
            <video:thumbnail_loc>https://cdn.kastatic.org/googleusercontent/6TzjuO8ILgScr3by6EzFsJrXCGejSRPAOKW_227ezFcA57VkjiWMYoKvJjRIyVDqS8_bQOYlFmfEFdo_KsGLrN15</video:thumbnail_loc>
            <video:title>More on internal energy</video:title>
            <video:description>Getting more intuition of internal energy, heat, and work. Examples of using the first law to calculate work. </video:description>
            <video:player_loc>https://cdn.kastatic.org/ka-youtube-converted/aOSlXuDO4UU.mp4/aOSlXuDO4UU.mp4</video:player_loc>
            <video:duration>825</video:duration>
            <video:category>Thermal equilibrium and internal energy</video:category>
        </video:video>
        
    </url>
    
    <url>
        <loc>https://www.khanacademy.org/science/grade-11-physics-snc-aligned/x1d0fed5276339e80:heat-and-thermodynamics/x1d0fed5276339e80:thermal-equilibrium-and-internal-energy/v/calculating-internal-energy-and-work-example</loc>
        
        <xhtml:link rel="alternate" hreflang="bg"
                    href="https://bg.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/v/calculating-internal-energy-and-work-example" />
        
        <xhtml:link rel="alternate" hreflang="en"
                    href="https://www.khanacademy.org/science/grade-11-physics-snc-aligned/x1d0fed5276339e80:heat-and-thermodynamics/x1d0fed5276339e80:thermal-equilibrium-and-internal-energy/v/calculating-internal-energy-and-work-example" />
        
        <xhtml:link rel="alternate" hreflang="es"
                    href="https://es.khanacademy.org/science/ap-chemistry/thermodynamics-ap/internal-energy-tutorial-ap/v/calculating-internal-energy-and-work-example" />
        
        <xhtml:link rel="alternate" hreflang="fr"
                    href="https://fr.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/v/calculating-internal-energy-and-work-example" />
        
        <xhtml:link rel="alternate" hreflang="gu"
                    href="https://gu.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/v/calculating-internal-energy-and-work-example" />
        
        <xhtml:link rel="alternate" hreflang="ka"
                    href="https://ka.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/v/calculating-internal-energy-and-work-example" />
        
        <xhtml:link rel="alternate" hreflang="pt"
                    href="https://pt.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/v/calculating-internal-energy-and-work-example" />
        
        <xhtml:link rel="alternate" hreflang="tr"
                    href="https://tr.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/v/calculating-internal-energy-and-work-example" />
        
        <xhtml:link rel="alternate" hreflang="uz"
                    href="https://uz.khanacademy.org/science/chemistry/thermodynamics-chemistry/internal-energy-sal/v/calculating-internal-energy-and-work-example" />
        
        <lastmod>2021-01-04T18:35:19Z</lastmod>
        
        <PageMap xmlns="http://www.google.com/schemas/sitemap-pagemap/1.0">
            <DataObject type="document" id="calculating-internal-energy-and-work-example">
            <Attribute name="title">Calculating internal energy and work example</Attribute>
            <Attribute name="description">Worked example calculating the change in internal energy for a gas using the first law of thermodynamics</Attribute>
            
            <Attribute name="type">video</Attribute>
            
            </DataObject>
        </PageMap>
        
        <video:video>
            <video:thumbnail_loc>https://cdn.kastatic.org/googleusercontent/nzDlXufI50zHkHu1NYX9MIokgRUHTFW6vk81O9NhqTpXIAgtspRUyqjLiuLyOLpE6YtUaHXWyjx9PS6gK0Qq2Lf9</video:thumbnail_loc>
            <video:title>Calculating internal energy and work example</video:title>
            <video:description>Worked example calculating the change in internal energy for a gas using the first law of thermodynamics</video:description>
            <video:player_loc>https://cdn.kastatic.org/ka-youtube-converted/FTO0lS1Q9QI.mp4/FTO0lS1Q9QI.mp4</video:player_loc>
            <video:duration>434</video:duration>
            <video:category>Thermal equilibrium and internal energy</video:category>
        </video:video>
        
    </url>
    
    <url>
        <loc>https://www.khanacademy.org/science/hs-chemistry/x2613d8165d88df5e:thermochemistry/x2613d8165d88df5e:thermal-energy-and-equilibrium/e/apply-thermal-energy-and-equilibrium</loc>
        
        <xhtml:link rel="alternate" hreflang="en"
                    href="https://www.khanacademy.org/science/hs-chemistry/x2613d8165d88df5e:thermochemistry/x2613d8165d88df5e:thermal-energy-and-equilibrium/e/apply-thermal-energy-and-equilibrium" />
        
        <xhtml:link rel="alternate" hreflang="fr"
                    href="https://fr.khanacademy.org/math/electricite-chauffage-me4/x0084a34775930958:transformations-de-formules-utilisees-en-chauffage/x0084a34775930958:quantite-de-chaleur-echangee/e/apply-thermal-energy-and-equilibrium" />
        
        <xhtml:link rel="alternate" hreflang="mr"
                    href="https://mr.khanacademy.org/science/mh-grade-10-science/xf0d64b81b0b74ee4:heat/xf0d64b81b0b74ee4:thermal-energy-and-temperature/e/apply-thermal-energy-and-equilibrium" />
        
        <xhtml:link rel="alternate" hreflang="uk"
                    href="https://uk.khanacademy.org/science/hs-chemistry/x2613d8165d88df5e:thermochemistry/x2613d8165d88df5e:thermal-energy-and-equilibrium/e/apply-thermal-energy-and-equilibrium" />
        
        <lastmod>2025-10-29T10:01:05.554340407Z</lastmod>
        
        <PageMap xmlns="http://www.google.com/schemas/sitemap-pagemap/1.0">
            <DataObject type="document" id="apply-thermal-energy-and-equilibrium">
            <Attribute name="title">Apply: thermal energy and equilibrium</Attribute>
            <Attribute name="description">Apply your understanding of thermal energy and thermal equilibrium in this set of free practice questions.</Attribute>
            <Attribute name="author">Allen Ruch</Attribute>
            <Attribute name="type">exercise</Attribute>
            
            </DataObject>
        </PageMap>
        
    </url>
    
</urlset>
